Exercise Routine / Gym Programme

£15.00

My gym programme’s run for 6-8 weeks. You can run it for longer but expect to plateau. After the 6 weeks we review the programme and I progress it accordingly. For me the body loves routine. As you get stronger and fitter the programme gets harder. This is free of charge with the 10 session package.

Category:

Description

My gym programme’s run for 6-8 weeks. You can run it for longer but expect to plateau. After the 6 weeks we review the programme and I progress it accordingly. For me the body loves routine. As you get stronger and fitter the programme gets harder. This is free of charge with the 10 session package.

Reviews

There are no reviews yet.

Be the first to review “Exercise Routine / Gym Programme”

Your email address will not be published. Required fields are marked *

Post comment

Related products